Weigh In record (no journal entry) for 03 March 2018
|
82.0 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1690 kcal
|
Fat: 97.96g | Prot: 59.39g | Carbs: 133.07g.
Breakfast: Selection 35% Whipping Cream. Lunch: Pizza with Meat. Dinner: Selection Salted Butter, President's Choice Blue Menu Diced Tomatoes, Sobeys Cheese Bread, Mushrooms , Beef Stock , Beef, Cooked Yellow Corn (from Frozen), Cabbage . Snacks/Other: Doritos Ketchup. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blair1987's Weight History
|