Weigh In record (no journal entry) for 03 March 2018
|
48.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
2009 kcal
|
Fat: 59.70g | Prot: 117.11g | Carbs: 249.61g.
Breakfast: McEnnedy Syrop Klonowy, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Bakalland Rodzynki Sułtańskie, Melvit Mąka Owsiana, Jajko, Banan. Lunch: Patak's Tikka Masala, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Risana Ryż Basmati, Tesco Filet z Piersi Kurczaka. Dinner: Barilla Penne Rigate, Kraina Mięsa Mięso Mielone z Łopatki Wieprzowej i Wołowiny. Snacks/Other: Ananas, FruVita Skyr Jogurt Typu Islandzkiego Czerwona-Czarna Porzeczka. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
panizetka's Weight History
|