Weigh In record (no journal entry) for 03 March 2018
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78.1 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 74.72g | Prot: 67.50g | Carbs: 189.70g.
Breakfast: Бутерброд с Колбасой, Гречка Отварная, 36 Копеек Молоко 3,2%. Lunch: Верес Баклажаны Жареные с Овощами, Мираторг Мраморная Говядина, Гречка Вареная. more...
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Losing 6.3 kg a Week
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artyrjank's Weight History
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