Weigh In record (no journal entry) for 03 March 2018
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54.2 kg
Lost so far: 6.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 24.76g | Prot: 67.78g | Carbs: 76.66g.
Breakfast: Bjorg Pain Grillé au Blé Complet, Raisins Secs, Danone Velouté Nature. Lunch: Carrefour Bio Raisins Secs Sultanines, Pâturages Fromage Blanc 3,2%, Pain, Endive, Salade Verte, Jambon Tranché (Très Maigre). Dinner: Carrefour Bio Raisins Secs Sultanines, Pâturages Fromage Blanc 3,2%, Notre Jardin Champignons de Paris Entiers, Blanc de Poulet. Snacks/Other: LU Tuc Original, Amandes. more...
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Losing 1.4 kg a Week
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