Weigh In record (no journal entry) for 03 March 2018
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68.3 kg
Lost so far: 3.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 31.03g | Prot: 47.90g | Carbs: 168.70g.
Breakfast: Datte, Yoplait Lait Fermenté Yorik. Lunch: Aldi Fusilli, Pomme, Pescamar Atūn en Tomate. Snacks/Other: Oranges, Tacos ou Tostada avec Boeuf, Fromage et Laitue. more...
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Losing 0.7 kg a Week
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rachid26's Weight History
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