Weigh In record (no journal entry) for 03 March 2018
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50.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1950 kcal
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Fat: 52.86g | Prot: 57.73g | Carbs: 310.02g.
Breakfast: 꿀, 바나나, 서울우유 우유. Lunch: 도토리묵무침, 메밀전병, 밥, 잔치국수. Dinner: 김치, 삶은 계란, 밥, 농심 신라면. Snacks/Other: 스타벅스 (Starbucks) 바닐라 크림 콜드 브루 (Tall). more...
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Losing 0.7 kg a Week
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