Weigh In record (no journal entry) for 03 March 2018
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60.3 kg
Lost so far: 4.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 30.02g | Prot: 44.17g | Carbs: 78.14g.
Breakfast: Rama Rama mit Butter, Gut & Günstig Schoko Cappuccino, REWE Schinkenwurst, Harry Das Volle Korn Katen, Ananas. Lunch: Valess Veggie Schnitzel Gouda, Gemischter Salat mit Dressing. Dinner: Leerdammer Leger, Wasa Roggen Dünn. Snacks/Other: Ehrmann Protein Pudding. more...
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Losing 2.1 kg a Week
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fräulein Himbeere's Weight History
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