Weigh In record (no journal entry) for 03 March 2018
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100.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3207 kcal
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Fat: 120.77g | Prot: 81.05g | Carbs: 452.65g.
Breakfast: TiP H-Vollmilch 3,5%, Äpfel, TiP Süßstoff Tabletten, Tassimo Latte Macchiato Caramel, Ja! Früchte-Müsli, Banane. Lunch: Bernard Matthews Hähnchen-Filetstreifen, Saladinettes Salat & Pasta Hähnchen-Grana Padano G.U. auf Nudeln mit Caesar- Dressing. Snacks/Other: Zetti Knusper Flocken, Langnese Nogger Choc, Grabower Helgoländer Waffel, Dickmann's Mini Dickmann's, TiP H-Vollmilch 3,5%, Nestle Lion, Mentos Choco & Caramel, TiP Süßstoff Tabletten. more...
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steady weight
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norbert_hecker's Weight History
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