alexalina88's Journal, 03 Mar 18

alexalina88's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 March 2018

91.7 kg Lost so far: 0 kg. Still to go: 31.7 kg. Diet followed: 100%.

View Diet Calendar, 03 March 2018:

1365 kcal

Fat: 57.41g | Prot: 52.42g | Carbs: 173.20g. Breakfast: Egg, Egg White, 2% Fat Milk, Quick Vegetable Salad with Alexandra. Lunch: 365 Greek Yogurt Plain, Bananas. Dinner: Chocolate Muffin, Orange Juice. Snacks/Other: Almonds. more...

2690 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Desk Work - 6 hours, Resting - 11 hours and 20 minutes, Sleeping - 6 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

alexalina88's Weight History

View Complete History

alexalina88's Journal, 03 Mar 18

Submit a Comment

alexalina88's Weight History