Weigh In record (no journal entry) for 03 March 2018
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78.7 kg
Lost so far: 3.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 20.02g | Prot: 38.16g | Carbs: 70.29g.
Breakfast: Воронцовские Сухарики Сухарики, Чай, Сахар, Веселый Молочник Сметана 15%, Усадьба Творог 1%. Lunch: Глобус Салат Овощной Букет , Лента Морковь по-Восточному, Рыбный Суп. more...
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Losing 0.7 kg a Week
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eliseeva69's Weight History
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