Weigh In record (no journal entry) for 02 March 2018
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69.1 kg
Lost so far: 3.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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2453 kcal
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Fat: 98.41g | Prot: 76.79g | Carbs: 318.30g.
Breakfast: Jus Multifruits, Nestlé Céréales Fitness Chocolat Noir. Lunch: Kiwi, Mandarine, Carrefour Filet de Colin Pané, Chou-Fleur, Pâtes (Cuites). Dinner: Paysan Breton Beurre aux Cristaux de Sel de Guérande, Camembert, Baguette, Endive, Auchan Salade Iceberg, Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Aldi Vinaigre Balsamique. Snacks/Other: BN Chocolat. more...
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1778 kcal
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Exercise:
Driving - 1 hour, Desk Work - 1 hour, Resting - 16 hours, Sleeping - 6 hours. more...
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Losing 4.9 kg a Week
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stigmcsobel's Weight History
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