Weigh In record (no journal entry) for 02 March 2018
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97 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 102.10g | Prot: 108.58g | Carbs: 43.50g.
Breakfast: Café (Infusão). Lunch: Leitão, Salada Vinagrete, Agrião, Repolho, Acelga, Almeirão. Dinner: Walmart Queijo Mussarela, Bacon, Azeite de Oliva, Abobrinha Cozida. Snacks/Other: Coco, Dunorte Mix de Nozes. more...
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Losing 0.4 kg a Week
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