clydebrown's Journal, 13 Jun 12

444.4
200.1 kg Lost so far: 19.9 kg.    Still to go: 64.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2012:
4639 kcal Fat: 176.78g | Prot: 129.06g | Carbs: 616.53g.   Breakfast: Citrus Flavored Energy Beverage. Lunch: Lasagna with Meat, Citrus Flavored Energy Beverage. Dinner: Onions, Ketchup, Cream (Half & Half), Potato French Fries, Bacon Cheese Burger, Cherry Coke, Vodka. Snacks/Other: Vanilla Ice Creams, Cherry Pie, Citrus Flavored Energy Beverage, Fiber One Chewy Bars - Oats & Chocolate, Werther's Original Hard Candy. more...
steady weight

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clydebrown's Weight History


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