Weigh In record (no journal entry) for 02 March 2018
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62.7 kg
Lost so far: 0.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 71.03g | Prot: 58.33g | Carbs: 228.78g.
Lunch: Prêt à Manger Salade de Fruits, Épinard, Sauce Tomate, Boeuf Haché (70% de Maigre / 30% de Matières Grasses), Parmesan (Râpé), Chou-Fleur, Carrefour Riz Complet, Carrefour Gnocchi. Dinner: Oranges, Picard Sandwich Falafel. Snacks/Other: Lindt Lindor, Biscuits Sablés, Lindt Lindor, Chocolat Chaud avec du Cacao (au Lait Entier), Bonbons Durs, Cookie aux Pépites de Chocolat. more...
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1633 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 5.6 kg a Week
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charli1992's Weight History
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