Weigh In record (no journal entry) for 02 March 2018
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60.8 kg
Lost so far: 2.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2490 kcal
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Fat: 161.86g | Prot: 101.22g | Carbs: 135.70g.
Breakfast: Café, Bolo de Coco Low Carb. Lunch: Coco Seco, Contra-filé. Dinner: Calabresa, Skol Cerveja, Sadia Mussarela, Risoles de Carne, Coxinha de Festa. Snacks/Other: Coca-Cola Coca-Cola Zero (Lata). more...
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Losing 1.6 kg a Week
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miarieiv's Weight History
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