Weigh In record (no journal entry) for 13 June 2012
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116.5 kg
Lost so far: 18.7 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
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1978 kcal
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Fat: 84.02g | Prot: 114.92g | Carbs: 205.11g.
Breakfast: calidad chips, miracle whip, hillshire farms turkey, joseph's pita. Lunch: Beef and Cheese Patty. Dinner: home style be brown sugar and bacon, great value Cream of Chicken, chicken breast. Snacks/Other: cliff bar chocolate brownie, great value ketchup, great value hot dog bun, Nathans hot dogs, GoGurt, grapes red seedless, Nathans hot dogs, great value hot dog bun, great value ketchup. more...
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3266 kcal
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Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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randomname86's Weight History
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