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8 dias de dieta restrita HCG...
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70 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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433 kcal
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Fat: 17.72g | Prot: 50.02g | Carbs: 22.24g.
Breakfast: Suco de Limão. Lunch: Alcatra Grelhada, Suco de Limão, Abobrinha. Dinner: Liv Up Espinafre Refogado, Clara de Ovo, Clara de Ovo, Clara de Ovo, Ovo (Inteiro). Snacks/Other: Real Chá Mate, Aminna Torrada. more...
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Losing 3.2 kg a Week
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Lu gusmao's Weight History
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