Weigh In record (no journal entry) for 02 March 2018
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88.8 kg
Lost so far: 3.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1904 kcal
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Fat: 52.41g | Prot: 77.52g | Carbs: 203.53g.
Breakfast: Cachorro Quente, Café com Açúcar. Lunch: Skol Cerveja, Abóbora Moranga, Rúcula, Fricassê de Frango, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Feijão Preto Cozido, Subway Tomate, Arroz Branco (Cozido). Dinner: Alface, Skol Cerveja, Arroz Branco (Cozido), Baked Potato Frango com Requeijão . Snacks/Other: Café com Açúcar, Bolo de Milho, Mamão Formosa, Cachorro Quente, Café com Açúcar. more...
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2723 kcal
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Exercise:
Sexual Activity - 2 hours, Cross Training - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Mesquita211183's Weight History
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