antonia salviano's Journal, 02 Mar 18

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Weigh In record (no journal entry) for 02 March 2018

102 kg Lost so far: 2 kg. Still to go: 27 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2018:

798 kcal

Fat: 36.81g | Prot: 49.55g | Carbs: 64.97g. Breakfast: Mamão Formosa. Lunch: Beterraba Cozida, Sobrecoxa de Frango, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Sadia Coração de Frango, Ovo Cozido. Snacks/Other: Hortifruti Manga Tommy, Marilan Biscoito Cream Cracker, Hortifruti Manga Tommy. more...

3566 kcal

Exercise: Sleeping - 7 hours, Resting - 15 hours, Hiking - 2 hours. more...

Losing 1.6 kg a Week

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antonia salviano's Weight History

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antonia salviano's Journal, 02 Mar 18

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antonia salviano's Weight History