renaldiens's Journal, 02 Mar 18

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80.6 kg Lost so far: 0 kg.    Still to go: 20.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2018:
1070 kcal Fat: 41.36g | Prot: 48.01g | Carbs: 133.31g.   Breakfast: Tahu Goreng, Tumis Kangkung, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Sambal Goreng, Tempe, Nasi Putih (Butir-Sedang, Dimasak). more...
Losing 6.3 kg a Week

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renaldiens's Weight History


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