Weigh In record (no journal entry) for 02 March 2018
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74.2 kg
Lost so far: 9.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 12.56g | Prot: 21.78g | Carbs: 86.98g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: K-Classic Knusper Schoko-Müsli, Milbona Der Leichte Quark Traum Pfirsich-Maracuja. more...
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Losing 0.4 kg a Week
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