Weigh In record (no journal entry) for 02 March 2018
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50.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1738 kcal
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Fat: 81.72g | Prot: 78.86g | Carbs: 174.62g.
Breakfast: 립톤 아이스티 복숭아. Lunch: 김, 김치, 동그랑땡, 소고기무국, 시래기나물, 무나물, 잡곡밥. Dinner: 두부부침, 계란말이, 김치, 야채구이, 한돈 삼겹살, 밥. more...
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Gaining 1.2 kg a Week
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