Weigh In record (no journal entry) for 02 March 2018
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103.9 kg
Lost so far: 1.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1826 kcal
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Fat: 52.97g | Prot: 64.78g | Carbs: 234.02g.
Breakfast: Si Diet Edulcorante de Mesa, Ilolay Queso Untable Clásico, Riera Tostadas Light, Café. Lunch: Peras, Banana, Manzana. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Pollo, Caipiriña. Snacks/Other: 9 de Oro Bizcochos Clasicos, Riera Tostadas Light, Riera Grisines Tradicionales, Queso Fresco, Milanesa de Pollo, Manzana Roja, Café. more...
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2993 kcal
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Exercise:
Treadmill - 35 minutes, Resting - 16 hours and 55 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 1.8 kg a Week
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Nicoceba's Weight History
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