Weigh In record (no journal entry) for 02 March 2018
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109.6 kg
Lost so far: 14.3 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 42.16g | Prot: 44.61g | Carbs: 35.34g.
Lunch: Alface, Subway Tomate, Rúcula, Acelga, Abobrinha, Carne de Porco, Couve Refogada. Snacks/Other: Tirol Nata, Melitta Café Tradicional Solúvel, Iogurte Natural. more...
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Losing 0.5 kg a Week
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elaalcampos's Weight History
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