seamaster77's Journal, 02 Mar 18

Weigh In record (no journal entry) for 02 March 2018
71.9 kg Lost so far: 12.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2018:
366 kcal Fat: 5.22g | Prot: 21.83g | Carbs: 58.26g.   Breakfast: Kaffee mit Milch, Chillisauce, Jalapenos, Malbuner Ofenschinken, Ölz Vollkorn Soft Sandwich Toastbrot, Erdbeeren, Trauben, Granatapfel, Ananas, Mangos, Migros Vollkorn Haferflocken, Léger Joghurt Nature. more...
1751 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 5.6 kg a Week

4 Supporters    Support   

Comments 
bin stolz auf dich :-) 
02 Mar 18 by member: Sabina_007
Congrats! You made it! Well done ! 
02 Mar 18 by member: nvoillat

     
 

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