Weigh In record (no journal entry) for 02 March 2018
|
73.4 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
544 kcal
|
Fat: 22.26g | Prot: 20.42g | Carbs: 66.28g.
Breakfast: Café com Leite e Açúcar, Qualy Margarina Cremosa, Pão Francês sem Miolo. Lunch: Sobrecoxa de Frango, Couve Refogada, Inhame (com Sal, Escorrido, Cozido, Fervido), Cenouras Cozidas, Batatas (sem Casca, com Sal, Fervido). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carolinacarvalho22's Weight History
|