Weigh In record (no journal entry) for 02 March 2018
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55.4 kg
Lost so far: 14.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 22.61g | Prot: 48.82g | Carbs: 85.91g.
Lunch: Ikan Teri (Kering Padat dalam Minyak, Kalengan), Nasi Putih, Pepes Tahu. Snacks/Other: Yummy Greek Yoghurt Strawberry. more...
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Losing 0.4 kg a Week
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yantiyan's Weight History
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