Malgré une semaine plus gourmande et riche que les autres, le poids suit un peu
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56.4 kg
Lost so far: 4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 49.11g | Prot: 64.43g | Carbs: 163.75g.
Breakfast: Brioche. Lunch: Boeuf Bourguignon, Carottes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Panzani Sauce Tomates Cuisinées, Pâtes (Cuites), Carrefour Steak Haché Pur Boeuf 15% MG. Snacks/Other: Brioche, LU Granola. more...
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Losing 0.3 kg a Week
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