Weigh In record (no journal entry) for 02 March 2018
|
82.4 kg
Lost so far: 13.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
1460 kcal
|
Fat: 65.44g | Prot: 46.89g | Carbs: 162.35g.
Lunch: Kania Balsamico-Dressing, Burgerme Griechischer Salat. Dinner: Gut & Günstig Wild-Preiselbeeren, Kaiserschmarrn, Gutes Land Gouda , Alkoholfreies Bier. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|