Weigh In record (no journal entry) for 02 March 2018
|
78.6 kg
Lost so far: 0.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
2484 kcal
|
Fat: 189.34g | Prot: 148.78g | Carbs: 36.88g.
Breakfast: Ostrovit Białko Serwatkowe. Dinner: Carrefour Brukselka Mrożona, Carrefour Brokuły Mrożone, Carrefour Mieszanka Warzywna, Tesco Mięso Mielone Wieprzowo-Wołowe, Smalec. Snacks/Other: Smalec, Masło, Cukier, Biedronka Makrela Wędzona, Kraina Wędlin Szynka Wędzona Nature, Dawtona Passata. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|