Weigh In record (no journal entry) for 02 March 2018
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58.8 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 79.13g | Prot: 96.66g | Carbs: 103.93g.
Breakfast: Tassimo Капучино, Delba Цельнозерновой Хлеб, Избенка Буррата. Lunch: Капучино, Корюшка Жареная, Салат Овощной с Маслом. Dinner: Бондюэль Молодая Кукуруза. Snacks/Other: Хохланд Творожный Сыр, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Lindt Горький Шоколад 85%, Б.Ю. Александров Творог 5%, Курага, Финик. more...
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1567 kcal
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Exercise:
Circuit Training - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...
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Losing 1.1 kg a Week
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