Ezzie72!'s Journal, 02 Mar 18

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Weigh In record (no journal entry) for 02 March 2018

82.1 kg Lost so far: 12.5 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2018:

1817 kcal

Fat: 155.50g | Prot: 81.30g | Carbs: 17.76g. Breakfast: Galbani Mascarpone, Gebakken Ei. Lunch: Zaanse Mayonaise, Lidl Bockworst. Dinner: Kipfilet, Président Brie 60+, Komkommer, Tomaten, AH Ijsbergsla. Snacks/Other: Alesto Royal Mix, Melkan Slagroom, Galbani Mascarpone. more...

1648 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Google Fit - 23 hours. more...

Losing 0.7 kg a Week

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Ezzie72!'s Journal, 02 Mar 18

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Ezzie72!'s Weight History