Weigh In record (no journal entry) for 02 March 2018
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51.7 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 4.15g | Prot: 31.62g | Carbs: 227.17g.
Breakfast: Canderel Sucralose, Riz Basmati (Cuit), Bjorg Lait d'avoine, Cannelle. Lunch: Maille Velours de Vinaigre aux Agrumes, Maille Vinaigre Balsamique de Modène, Riz Basmati (Cuit). Dinner: Riz Basmati (Cuit), Parmesan (Râpé), Maille Velours de Vinaigre aux Agrumes, Maille Vinaigre Balsamique de Modène. Snacks/Other: Maille Velours de Vinaigre aux Agrumes, Aldi Vinaigre Balsamique , Sauce de Soja, Riz Basmati (Cuit). more...
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1482 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 2.8 kg a Week
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laurianefayard's Weight History
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