Weigh In record (no journal entry) for 02 March 2018
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87.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 16.86g | Prot: 84.65g | Carbs: 207.32g.
Breakfast: Golden Toast Körner Harmonie Sandwich (38g), Leichter Genuss Aprikosenmarmelade, Kaffee. Lunch: Satori Sweet Chili Sauce, Mydeli Hähnchenbruststreifen. Dinner: Leichter Genuss Magerquark, Beste Ernte Erdbeeren. Snacks/Other: Storck Mint Chocs, Aldi Trauben Kernlos, Elstar. more...
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Gaining 0.6 kg a Week
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jogiline's Weight History
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