Weigh In record (no journal entry) for 02 March 2018
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97.2 kg
Lost so far: 9.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 108.86g | Prot: 138.61g | Carbs: 41.62g.
Breakfast: Kurczak z Rożna. Lunch: Nasze Smaki Kiełbasa Myśliwska. Dinner: Jajko, Baroni Boczek Wędzony Parzony. Snacks/Other: Żywiec Piwo Bezalkoholowe. more...
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Losing 2.1 kg a Week
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aszczer1983's Weight History
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