Weigh In record (no journal entry) for 02 March 2018
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55.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 27.46g | Prot: 43.91g | Carbs: 75.77g.
Lunch: Tumis Buncis, Ikan Kembung, Nasi Putih. Snacks/Other: Silver Queen Coklat, Susu Kedelai, Fitbar Chocolate Fitbar. more...
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Losing 1.2 kg a Week
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smmaryam7's Weight History
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