Weigh In record (no journal entry) for 02 March 2018
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106.7 kg
Lost so far: 11.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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327 kcal
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Fat: 10.92g | Prot: 32.09g | Carbs: 24.91g.
Breakfast: Sambal Goreng, Kopi. Lunch: Wortel Dimasak, Sawi Dimasak (dari Segar), Ikan Kembung, Pepes Tahu. Dinner: Herbalife Mixed Fiber, Herbalife F1 Nutritional Shake Mix, Herbalife Personalized Protein Powder, Herbalife Herbal Aloe Concentrate. more...
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Losing 1.4 kg a Week
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subaidiwedi's Weight History
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