freddo74's Journal, 01 Mar 18

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Weigh In record (no journal entry) for 01 March 2018

79 kg Lost so far: 0 kg. Still to go: 21 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2018:

948 kcal

Fat: 35.92g | Prot: 36.05g | Carbs: 110.17g. Breakfast: Mamie Nova Fromage Blanc Nature, Charles & Alice Purée de Pruneau. Lunch: Fleury Michon Allumettes de Jambon, Auchan Poêlée Catalane . Dinner: Auchan Yaourt à la Grecque sur Lit de Fruits, Knorr Soupe New Delhi. Snacks/Other: Carrefour Tarte aux Pommes , Charles & Alice Purée de Pruneau, Mamie Nova Fromage Blanc Nature. more...

2754 kcal

Exercise: Resting - 6 hours, Sleeping - 8 hours, Working - 10 hours, Apple Health - 0 minutes. more...

Losing 2.1 kg a Week

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freddo74's Journal, 01 Mar 18

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