teca77's Journal, 01 Mar 18

ooops! huahuahuahuahua
150 kg Lost so far: 0 kg.    Still to go: 82 kg.    Diet followed: Not Applicable.

View Diet Calendar, 01 March 2018:
1261 kcal Fat: 100.52g | Prot: 68.74g | Carbs: 24.82g.   Breakfast: Frimesa Nata, Café com Açúcar, Gross Organoneurocerebral. Lunch: Pernil Assado, Repolho Verde Cozido, Cenouras, Alface, Azeite de Oliva Extra-Virgem. Dinner: Ovo Cozido, Alface, Azeite de Oliva Extra-Virgem, Danubio Cream Cheese. Snacks/Other: Cashews Royale Castanha de Caju, Aviação Manteiga com Sal, Danubio Cream Cheese, Pão de Amêndoas. more...
4993 kcal Exercise: Skipping Rope (Jumping Rope) - 10 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 3.1 kg a Week

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teca77's Weight History


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