Weigh In record (no journal entry) for 01 March 2018
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89.9 kg
Lost so far: 35.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 49.37g | Prot: 133.92g | Carbs: 229.10g.
Breakfast: Lait (Lait Entier), Café Expresso, Biscotte au Froment, Earl Grey, Beurre Doux Léger 20%, Flocons D'Avoine Complets Bio, Lait Demi Écrémé, Oranges, Sucre. Lunch: Thé Earl Grey, Nestlé Nestlé Dessert Chocolat Noir Absolu, Pomme, Café Expresso, Lait Entier, Echine de porc, potimarron. Dinner: Carrefour Biscotte au Froment, Clémentines, Pomme, Oranges, Endive, carotte, pomme, œuf mollet et thon au naturel, Sucre Blanc (Cristallisé ou en Morceaux), Gerblé Son d'avoine, Carrefour Fromage Blanc 3,2%. more...
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steady weight
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Leraq30630's Weight History
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