Weigh In record (no journal entry) for 01 March 2018
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64.4 kg
Lost so far: 4.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 31.10g | Prot: 97.22g | Carbs: 13.60g.
Breakfast: Кофе с Молоком. Lunch: Сашими Лосося. Dinner: Лосось. Snacks/Other: Waitrose Salmon , Белое Столовое Вино. more...
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Losing 3.0 kg a Week
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tania16091's Weight History
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