Weigh In record (no journal entry) for 01 March 2018
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92.5 kg
Lost so far: 1.7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 33.89g | Prot: 41.70g | Carbs: 76.77g.
Breakfast: Gut & Günstig Geflügel Roulade, Schwarztee, K-Classic Delikatess Bierschinken, Leicht & Cross Vital: Vitamine & Mehrkorn. Lunch: Graubrot, Appel Filetierte Bratheringe. Snacks/Other: Äpfel. more...
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Losing 0.7 kg a Week
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Andreas T.'s Weight History
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