Weigh In record (no journal entry) for 01 March 2018
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55.7 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 29.66g | Prot: 59.48g | Carbs: 155.92g.
Breakfast: Aceite de Oliva, Clara de Huevo, Plátano, Jugo Verde, Svetia Stevia, AdeS Leche de Soya, Café Regular. Lunch: Sopa de Fideos con Trozos de Pollo. Dinner: BSD Foods Rice Cake, Plátano. Snacks/Other: Sabritas Chicharrón de Cerdo, Plátano. more...
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Losing 0.5 kg a Week
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