solsalsk's Journal, 01 Mar 18

Weigh In record (no journal entry) for 01 March 2018
60.5 kg Lost so far: 4.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2018:
878 kcal Fat: 26.24g | Prot: 49.41g | Carbs: 115.88g.   Breakfast: Arcor Mermelada Light de Frutilla, CasanCrem CasanCrem Clásico, Galletas de Arroz. Lunch: Papa al Horno (sin Comer la Cáscara), Huevo, Zanahoria, Tomates, Espinacas. Dinner: Fideos, Zapallo Hervido, Tomates. Snacks/Other: Star Nutrition Premium Whey Protein, Quaker Galleta de Avena con Granola, La Serenísima Dulce de Leche Clásico, Alicante Coco Rallado. more...
Losing 0.1 kg a Week

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solsalsk's Weight History


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