Weigh In record (no journal entry) for 01 March 2018
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63 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 42.36g | Prot: 43.53g | Carbs: 26.10g.
Breakfast: Mortadela. Lunch: Estrogonofe de Frango, Abóbora Cozida (de Abóbora Fresca). Dinner: Perdigão Salsicha Hot Dog. Snacks/Other: Marilan Biscoito Cream Cracker. more...
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steady weight
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