Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Ascorbinka
Journal
01 Mar 18
Ascorbinka's Journal, 01 Mar 18
Ascorbinka's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 March 2018
63.3 kg
Lost so far:
5.1 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2018:
1692 kcal
Fat: 84.45g | Prot: 87.11g | Carbs: 146.03g.
Breakfast:
Сыр Сулугуни, Красные Помидоры, Яичница.
Lunch:
Овсяноблин, Курица Вареная.
Dinner:
Любимые Традиции Мармелад, Красная Цена Сушки Малютка, Яблоко.
Snacks/Other:
У Палыча Торт Ассорти, Bite Тонус.
more...
1775 kcal
Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Ascorbinka's Weight History
View Complete History