Weigh In record (no journal entry) for 01 March 2018
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83.1 kg
Lost so far: 12.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 35.26g | Prot: 56.11g | Carbs: 159.26g.
Lunch: Müller Reine Buttermilch, Harry Toastbrot , Aldi Lachsschinken, Hummus, Haribo Goldbären Sauer. Dinner: Rosenkohl, Milsani Creme Fraiche, Gut & Günstig Delikatess Grillschinken, Edeka Gratinkäse , Alkoholfreies Bier. more...
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Losing 0.7 kg a Week
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