Weigh In record (no journal entry) for 01 March 2018
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63.2 kg
Lost so far: 8.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 77.32g | Prot: 37.41g | Carbs: 120.14g.
Lunch: Vegetabilisk Rapsolja, Äggvita, Scan Falukorv, Kokta Morötter, Potatis (med Skal). Dinner: Kokta Morötter, Potatis (med Skal), Scan Falukorv. Snacks/Other: Fazer Geisha, Fazer Kina Puffar, Nestle Lion Mini White, Valio Laktosfri Mellanmjölk 1,5%. more...
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Losing 3.5 kg a Week
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