Weigh In record (no journal entry) for 01 March 2018
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53.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 55.62g | Prot: 33.95g | Carbs: 196.81g.
Breakfast: Кокосовое Масло, Отруби. Lunch: Салат Овощной с Маслом, Бахетле Чечевица с Грибами. Dinner: Салат Овощной с Маслом. Snacks/Other: Банан, Апельсин, Леденец, Большая Чашка Цикорий, Alpro Овсяное Молоко. more...
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Gaining 0.9 kg a Week
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