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es bewegt sich was 😎💪🏼
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95 kg
Lost so far: 14 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 57.42g | Prot: 95.98g | Carbs: 102.75g.
Breakfast: Milch 1,5%, Mymuesli 40% Protein Müsli, Mymuesli Paleo Kokos Nuss Crunchy. Lunch: Soja Drink Ungesüßt, Basis, Milch 1,5%, Leitungswasser. Dinner: Soja Drink Ungesüßt, Basis, Milch 1,5%, Leitungswasser, Weintrauben, Pink Lady Äpfel. Snacks/Other: Wieselburger Gold. more...
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Losing 0.3 kg a Week
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Leo Dick's Weight History
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